Saturday, February 13, 2010

After 5 total weeks of weign-ins

(not all the challengers are in this picture)
Well after 5 weeks of weigh-ins and the challengers are doing really well... here are their numbers.

Cindi Z. started at 230.6 and after 5 weeks 211.2 total loss 19.4lbs (8.41%)
Sue I. started at 246.8 and after 5 weeks 234.8 total loss 12lbs (7.52%)
Vicki D. started at 208.0 and after 5 weeks 193.2 total loss 14.8lbs (7.12%)
James B. started at 389.2 and after 5 week 362.6 total loss 26.6lbs (6.83%)
Dawn S. started at 299.0 and after 5 weeks 278.6 total loss 20.4lbs (6.82%)
Rick A. started at 340.6 and after 5 weeks 318.2 total loss 22.4lbs (6.58%)
Bill W. started at 256.8 and after 5 weeks 241 total loss 15.8lbs (6.15%)
Ann S. started at 205.4 and after 5 weeks 193 total loss 12.4lbs (6.04%)
Jayne S. started at 211.4 and after 5 weeks 198.8 total loss 12.6lbs (5.96%)
Donna H. started at 197.4 and after 5 weeks 186.2 total loss 11.2lbs (5.67%)
Lynn D. started at 249.2 and after 5 weeks 235.6 total loss 13.6lbs (5.46%)
Amy R. started at 211.6 and after 5 weeks 201.2 total loss 10.4lbs (4.91%)
Sue I. started at 246.8 and after 5 weeks 234.8 total loss 12.0lbs (4.86%)
Gina S. started at 244.8 and after 5 weeks 234.2 total loss 10.6lbs (4.33%)
Christy D. started at 196.0 and after 5 weeks 189.6 total loss 6.4lbs (3.27%
Michelle M. started at 238.2 and after 5 weeks 230.6 total loss 7.6lbs (3.19%)
Kay H. started at 256.8 and after 5 weeks 253.4 total loss 3.4lbs (1.32%)

They are all making great lifestyle adjustments. As I have told them... Take one day at a time and each day make it a good healthy one. My goal for them is to remember these days and at the end of 26 weeks to continue on their new life journey.

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