Sunday, February 22, 2009

First mile run


This week’s challenge was a mile run. For the last 5 weeks they have been gearing up for this without them knowing it. Some of them did really well while others struggled to finish. The average finishing time was 15:05 minutes. The majority of them came in just around that time.
Now take into consideration that they are carrying around an additional 100 pounds and really have not done anything like this in a long time if not at all, I think that that is a great starting point for them. As I told them, “THERE WILL BE ANOTHER ONE”, we will use this on only as a bench mark for greater thing to come.
This year’s winner was Mary. Great job Mary.

Mary helping the last runner come in.

No comments: