Friday, January 29, 2010

Weight Loss Step Class






Well, They had their first step class and they did well. Their workout consisted of 15 minutes of step, then 15 minutes of weights, then 15 minutes of step, then 15 minutes of weights. Thanks Vickie for leading the class. Tonight is their last chance workout before tomorrows weigh-in. IT WILL BE A BIG ONE. IF NOT TONIGHT... DEFINITLY TOMORROW. Stay tuned...

No comments: