I saw this the other day and I wanted to share it with you.
Dieting may not be fair, but I have two choices: I can feel sorry for myself, stop following my plan,never reach my goal, and contiue to be unhappy with myself. Or I can sympathize with myself but go ahead and do what I know I need to do. Everyone experiences some kind of unfairness in life. This is one of mine. Besides, the greatest unfairness to me would be if I let this excuse prevent me fromreaching a goal I strongly want to achieve.
Please remember that slow and steady wins the race. Stay the course and in the end you will live a better quality life.