How many times in your life has someone told you that you could not do something either because of and physical or mental issue? How many times have you heard that you were too old to do something or you were not smart enough to do something?
Over the last four months these challengers have run miles, lifted more weight than ever before, gotten a mental hold on their eating habits, Kayaked over a half mile, played indoor soccer, and now run a 5k (3.1 miles) in under 45 minutes. The fastest time was 28 minutes which turns out to be about 9 minute miles. This is after I was told that she could never and would never run that consistent.
Take into consideration that some of them are suffering with ACL issues and lower back pains, physical disabilities which after the challenge is over could lead to surgeries, with all that said they put that aside and GOT IT DONE.
I hope over the last 5 months they have inspired you all to GET IT DONE. This is the last month and it is heating up now. Stay tuned for THE FINAL WEIGH-IN. Who will win, nobody knows.
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