Weight relay

Well the red team was back on top this week. In this relay, each team had three levels of weights that had to be lifted and carried 200 meters before handing off to their teammate. They were 25’s, 35’s and 45’s. All of these weights had to be used by each team twice and each person had to complete the whole course. Below are some pictures. Enjoy.


Talking about wanting it bad this lady and her trainer Heidi are walking down the hallway with 35 pounds in each hand. She has a blown ACL. Way to go.

Now Heidi has our youngest challenger and he has the 45,s.



Then there is the red team and here Sally is coaching her challengers to run with those 35”s and 45’s.