Then on Friday night the challengers had a life changing challenge, one that they will never forget as long as they live. From Friday night at 9pm till Saturday morning 9am they had a 12 hour challenge. In this challenge they did everything from Aerobic classes to step classes. They went for walks around the lake. They did circuit training. They did treadmill work and bike work and at about the 10th hour Mark Skumatz comes in and has them do his famous Medicine Ball Class. Yes they were not just a little tired but really tired.
The purpose of this challenge was not physical but mental. It is now time for the challengers to go to another level in their thinking about their lifestyle changes. This was the time. The excuses have to stop. They are half done and time is running out.
Special thanks go out to Mark Skumatz, Jodi Hoffman, Kathy McCann, Sue Dix, Vicky Brinkmann, Jill Glassey, and both trainers Heidi Hilgendorf and Sally Cianciolo for all of their hard work and effort. Good job guys, you have bettered many people’s lives because of what you have done.
after 12 hours, not bad….
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