Well today we had some fun. Today the challengers played basketball. As I enter the court I looked at some of them and they seemed to be a little nervous, but in the end all had fun.
How many of your have thought about doing something like that but have told yourself that because of your age, build, or physical condition you just can’t do it or just don’t want to do it. Well here is an example of people who are doing it when ordinarily they would have talked themselves out of it.
Now the purpose of this event was to again give them options on things they could continue to pursue and get better at. Some of the people playing today told me that they had played in high school and just that little pickup game kind of got their juices back up and thanked me afterwards.
Many of you have asked me about how one can maintain their conditioning, well here is another option. Join a league and then better your skills. There are many master’s events that you can join and have fun with people your own age. There are millions of people that are looking to get involved in something that they can do and have fun doing it. Well even with the business of the day, as adults we can do this. There are Basketball leagues, Soccer leagues, baseball leagues, track and field, wrestling, swimming, and so many other competitive leagues for people over forty now it is incredible. I truly believe that forty is the new twenty because of all the options we now have at our disposal.
So now go out and find that sport and go for it!!! Congrats to all the weight loss challenge people for another successful event.
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