A place were you will get the truth and nothing but the truth. A place that cares about you whether online or in person we care and will give you our very best.
Monday, April 27, 2009
The First Three Mile Run
If I had told these challengers back in November that by April they would be running their first 5k, they would have laughed at me. But guess what…… they did it. It is my understanding that there was a bet on the table that anyone that ran it under 30 minutes would get a steak dinner (one of the trainers said this) and it was very close. Mark came in at 30:17 seconds. The slowest person came in at 45 minutes and the quickest 30 minutes. Not bad. This goes to show you that what you put your mind to do you can achieve. Below are some pictures of the challengers coming in after running 3 miles.
Nice hill at the end! Just my signature and way to say that I love them all. Great job guys.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment