Saturday, February 27, 2010

The general workout

Doing a shuttle run and leaving it there. All the challengers did not want to lose so they all left it here at Parkers Place.




Now "LET THE WORKOUTS BEGIN..."





In the end all were glad they did it. They all have come so far. Even in just 2 months. Yes it has been 8 weeks now. We have done 7 weigh-ins and all are in double digits now.

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