Saturday, December 20, 2014

"Whole-estic" approach to good health

For years I have seen organizations try and put a program together for people who are trying to get into better health only to see those programs not work as they think they should. I have seen people go to these programs with great expectations only to be let down after a while. Companies like Weight Watchers, Jenny Craig and the like have tried to convey a message that in the end it is all about portion control and where as they are right on some fronts, they don’t give people the full picture of what good, solid, respectable health looks and feels like.
There are three real major components that make up our total picture when it comes to having just not good health but great health and it is; Diet, Rest and Activity. When you look at each one of these categories and understand their meaning in our lives, if all three of these in balance there we will find good health. Why is that? Are these the only things that are important? Where does working and social time fall into place?
On January 7th 2015 at 6:30pm, Parkers Place is starting a 10 week series on the “Whole-estic” approach to good health, where Mark McCarthy will explore the answers to the question, what does it take to finally be in good health. I have known Mark for years and his knowledge and experience in this field has brought him to a point where now he wants to share what he has found out with the world.
Have you ever asked yourself what it would take to finally get in better health? Have you ever tried to find accountability partners only to fail at the attempt? Have you ever what to be an accountability partner. At Parkers Place we strive for results for all our members and this class will get you to your results. You don’t have to be overweight to attend this class, all are welcomed. Come learn, experience and share. There is no charge for the first initial session.
Parkers Place N48 W36105 East Wisconsin Ave, Oconomowoc WI and the phone number is 262-567-0362. Call for more information.

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