My new DVD is out. It is called Workouts 300. It will give you ideas for your chest, back, arms, legs and shoulders. There is also a home workout on there. Coming in the fall I will have a second DVD for those that travel a lot. The price is $19.95 plus shipping.
At Parkers Place many people have used my methods and many have had great results. Just look at my blog over the last 3 years and look at the testamonies. Try it. It iwill give you instruction on how each move should be done and the tecknique behind each move. You can request a DVD and mail your check or money order to Parkers Place 125 North Fowler Street, Oconomowoc WI 53066. Or you can call Kevin Ellis at 262-567-0362 for more detail.
The bonus part is that I will do it with you!
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