Monday, April 27, 2009

The First Three Mile Run


If I had told these challengers back in November that by April they would be running their first 5k, they would have laughed at me. But guess what…… they did it. It is my understanding that there was a bet on the table that anyone that ran it under 30 minutes would get a steak dinner (one of the trainers said this) and it was very close. Mark came in at 30:17 seconds. The slowest person came in at 45 minutes and the quickest 30 minutes. Not bad. This goes to show you that what you put your mind to do you can achieve. Below are some pictures of the challengers coming in after running 3 miles.




Nice hill at the end! Just my signature and way to say that I love them all. Great job guys.

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